Are you a courageous mum-to-be who refuses to let fear and anxiety define your pregnancy and birth experience?
Do you want to feel calm, empowered, and in control as you prepare for labour?
This transformational masterclass is designed for pregnant women like you—women who are ready to do the inner work and embrace birth with confidence.
EFT, aka tapping, stands for Emotional Freedom Techniques. It is a safe and highly effective modality. In this webinar we will be discussing and sharing clinical EFT strategies which is backed by hundreds of evidence-based studies.
What You’ll Gain:
✅ Understand why fears arise during pregnancy & how to shift them
✅ Learn the power of EFT (tapping) to reduce stress & anxiety
✅ Discover the evidence of why EFT works & how to incorporate it into your life
✅ Learn easy EFT exercises you can use to calm your nervous system, feel grounded, and regain control
✅ Learn a proven cognitive strategy to instantly reduce & release your fears
Led by Counsellors Stephanie Beauverd and Dianne Nash, Certified Clinical EFT Practitioner from @birth.and_beyond, this masterclass will introduce you to powerful, science-backed methods that help you break free from fear and embrace the beauty of birth.
My Body, My Birth™ is your guide to an empowered birth – a powerful and practical tool designed to support expectant mums through pregnancy, birth, and postpartum.
With 135 midwife-endorsed cards, you’ll explore the conversations that really matter, build confidence in your birth choices, and deepen connection with your birth partner.
Experience the unmatched quality of our Ceremonial Grade Criollo Cacao, sustainably sourced from small, family-run farms in the heart of Peru. Each cacao cylinder is filled with hand-chopped chunks from the rare Criollo strain, celebrated for its exceptional flavour, potent antioxidants, and rich nutritional profile.
Packaged in waste free packaging, Nourish Hub Cacao is ideal for rituals, meditation, or as a wholesome coffee alternative, as it nourishes the body and supports overall wellness.
Zoe Naylor, Jerusha Sutton and Jo Hunter embark on a mission to find out why an increasing number of women/people are emerging from their births physically and emotionally traumatised. Their discoveries expose the truth and lead them to join the birth revolution and create this Birth Time education platform that hopes to change the face of maternity care across the world.
Released in 2021. It has won over 22 international awards.
Click HERE to watch and purchase this documentary.
As a pregnant woman it is essential that you understand and learn all you can about birth physiology. Why? Because the more you know the more informed choices you can make prior to and during birth. If you place your decisions in the hands of others when it comes to birthing your baby you may not have the birth you want to have and increase your chances of having a high intervention birth or end of experiencing birth trauma.
I have put together a short list of resources for you to start learning all you can about birth physiology. This Google document is a work in process so I will continue adding to it as I find more suitable resources.
Click HERE to visit the Google Document.
